l carnitine, MEGAMAX L-Carnitine 500 mg Capsules

pack size:60 pcs Dosage form:capsules

l carnitine, MEGAMAX L-Carnitine, 500 mg Capsules

60 capsules

The body's own L-carnitine is a transport molecule that has the task of transporting fatty acids into the mitochondria – the cells' power plants. There, the fatty acids are burned as part of the energy production.

For whom is L-carnitine particularly suitable?
L-carnitine is ingested with meat and foods containing meat, and sometimes also with fish. L-carnitine is rarely found in plant foods. Vegetarians and vegans often only take in small amounts of L-carnitine with food. To a limited extent, our body has the ability to form carnitine itself from the amino acids lysine and methionine. However, methionine is only present in small amounts in plant-based foods. 

An increased need for L-carnitine can occur with physical exertion, with sport and with an unbalanced diet. Pregnant women, breastfeeding mothers and older people should also make sure they have an adequate supply of carnitine. L-carnitine is mainly used by endurance athletes and as part of body shaping and figure training. 

But a good supply of L-carnitine is also helpful during intensive strength training sessions. Bodybuilding and strength training are among the typical anaerobic loads. However, since there is never a purely anaerobic or aerobic metabolism, but rather the generation of energy from fats and carbohydrates always takes place in parallel, all athletes benefit from a dietary supplement with L-carnitine. 

Directions for use l carnitine, MEGAMAX L-Carnitine, 500 mg Capsules

Take on an empty stomach in the morning before breakfast. For endurance loads of 1 hour, additional L-carnitine capsules can be taken 1 hour before training. Before the marathon also 3-5 g.

Recommendation for l carnitine, MEGAMAX L-Carnitine, 500 mg Capsules
use

Take 1-2 capsules in the morning before breakfast on an empty stomach. As an endurance athlete, you can take 2 x 1-2 capsules of 500 mg L-carnitine each day. The best time to do this is about an hour before training. Before long-term exercise, such as a marathon, take 5 capsules.

Storage:
Cool and dry

Note:
The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet. Food supplements should be kept out of the reach of children.

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

dietary supplements. The recommended daily consumption must not be exceeded.

Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!