VITAGAMMA D3 Duo 1,000 IU Vitamin D3 magnesium

Vitagamma ^® D3 Duo tablets, Vitamin D3 magnesium

food supplement.

Composition: 1,000 IU of vitamin D3 and 150 mg of magnesium per tablet.

Note: The recommended daily intake should not be exceeded. Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle.

Keep the product out of the reach of small children.

WÖRWAG Pharma GmbH & Co. KG, 71034 Böblingen

Food supplements Vitamin D3 magnesium are no substitute for a balanced and varied diet and a healthy lifestyle.

To maintain healthy bones
Every fourth woman in Germany suffers from weak bones *. The reason for this is often a lack of vitamin D and magnesium. A healthy lifestyle with a balanced diet plays an important role in keeping bones and muscles fit and strong into old age. If, on the other hand, the body is not adequately supplied with vitamins and minerals, this - in combination with too little exercise - can have a negative effect on bones and muscles. In order to meet the requirement for vitamin D and magnesium, the intake of a dietary supplement is suitable. Regular consumption of just 1 Vitagamma ^® D3 Duo tablet a day can ensure a sufficient supply of the important biofactors in the long term, regardless of diet and season.

Well supplied with just 1 tablet a day

• Combined dietary supplement with vitamin D and magnesium
• Contributes to the maintenance of normal bones and normal muscle function
• Lactose and gluten free, without preservatives

The sun
vitamin Vitagamma ^® D3 Duo contains a powerful combination of vitamin D and magnesium. The biofactors influence numerous functions and metabolic processes in the body and complement each other in their health-supporting effect. Both ingredients of the well-tolerated dietary supplement contribute to the maintenance of normal bones and normal muscle function. **

RECOMMENDED USE:
Adults consume one Vitagamma ^® D3 Duo tablet whole daily with any meal with sufficient liquid. The dietary supplement is suitable for long-term use, the recommended daily consumption must not be exceeded. FOR WOMEN IN THE MENOPAUSE

An adequate supply of vitamin D and magnesium is also necessary for menopausal women. Vitamin D and magnesium help maintain normal bones.

WITH BALANCED DIET
The daily stress in everyday life and at work sometimes makes it difficult to always eat a healthy and balanced diet . In order to still be adequately supplied with vitamin D and magnesium in the long term - regardless of diet and season - the consumption of a powerful combination preparation such as Vitagamma ^® D3 Duo is suitable .




* Hadji et al. 2013 The epidemiology of osteoporosis - bone evaluation study (BEST) Detsch Artebl Int 2013; 110 (4): 52-7.
** Veronese N., Stubbs B., Solmi M., Noale M., Vaona A., Demurtas J., Maggi S .: Dietary magnesium intake an fracture risk: data from a lagre prospective study. Br J Nutr 117 (11): 1570-1576 (2017).

FREQUENTLY ASKED QUESTIONS & ANSWERS:
How much vitamin C and magnesium does Vitagamma ^® D3 Duo contain?
One Vitagamma ^® D3 Duo tablet contains 25 μg (equivalent to 1,000 IU) of vitamin D and 150 mg of magnesium.
According to the German Nutrition Society (DGE), the daily requirement of vitamin D in adults is 800 IU (20μg), and adolescents and adults need 300 to 400 mg of magnesium per day, depending on their age and gender.

Which foods contain a lot of magnesium?
Wheat bran, sunflower seeds, sesame seeds and amaranth contain a particularly large amount of magnesium. Here the magnesium content per 100 g is over 300 mg. Foods containing magnesium also include nuts and oatmeal. With a full breakfast, the daily requirement can be completely or at least partially covered.

Animal foods, on the other hand, only have a low magnesium content. As part of a magnesium-rich diet, attention should also be paid to the choice of drinks. Herbal teas made with rooibos and nettles, on the other hand, contain a lot of magnesium. And cocoa, with 499 mg per 100 g, is one of the top suppliers of magnesium.

How should Vitagamma ^® D3 Duo be stored ?
Please always keep the food supplement out of the reach of children. Store the Vitagamma ^® D3 Duo in a dry place, protected from light and not above 25 ° C. Please do not use the product after the expiry date.

Food supplements. The recommended daily intake must not be exceeded.

Dietary supplements are no substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!