BIOLECTRA Magnesium 400 mg ultra capsules

BIOLECTRA ^® Magnesium 400 mg ultra capsules
Dietary supplements Dietary

supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

Recommended dosage: Swallow 1 capsule once a day with plenty of liquid.

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.

For increased magnesium requirements
Young adults, women who are breastfeeding, people who are active in sports and people who are very busy at work have an increased need for magnesium. In these life situations, the targeted intake of this important mineral can be a sensible measure in addition to a balanced diet with magnesium-rich foods.

Just one Biolectra ^{® capsule per day}Magnesium 400 mg ultra is sufficient to cover the increased daily requirement for magnesium. The dietary supplement contains a highly concentrated magnesium compound that is broken down in the gastrointestinal tract and is then available to the body as free, dissolved magnesium ions. Despite the high magnesium content, the capsule is small and therefore very easy to swallow - there is hardly an easier way to ensure relaxed muscles day and night. Take only once a day • With highly concentrated magnesium • Covers the daily magnesium requirement* • Lactose-free, gluten-free, sugar-free • Small and easy to swallow

* Daily magnesium intake recommended by the German Society for Nutrition (DGE) for male adolescents and adults aged 15-25 years.

Minerals for vital muscles
Sufficient intake of magnesium plays a central role in health. Especially in growth and development phases, the human organism needs more magnesium. The vital mineral magnesium not only helps maintain normal muscle function, but is also involved in electrolyte balance, maintaining healthy teeth and bones, and reducing fatigue and fatigue.

RECOMMENDED USE: Swallow
one Biolectra ^® Magnesium 400 mg ultra capsule once a day with plenty of liquid.

OLDER PERSONS
Decreased appetite in old age is often associated with reduced food and fluid intake, which can eliminate important sources of magnesium. At the same time, the magnesium requirement for the body remains high. In order to provide the body with enough of the mineral magnesium, it can make sense to consume a suitable magnesium supplement.

FOR ACTIVE PEOPLE Athletes and people who are permanently physically or mentally challenged for professional reasons usually have an increased daily magnesium requirement. In order to still ensure a sufficient supply of magnesium, it can be useful to consume a dietary supplement. IN SILENCE

Breastfeeding mothers have an increased need for magnesium. The German Society for Nutrition (DGE) recommends a daily intake of 390 mg magnesium during breastfeeding. In addition to a magnesium-rich diet, a well-tolerated magnesium supplement can help to cover the increased daily requirement.


Frequently Asked Questions & Answers

I don't like swallowing tablets or capsules. Are Biolectra ^® Magnesium 400 mg ultra capsules also available in other dosage forms?
Biolectra ^® Magnesium 400 mg ultra capsules are small and therefore very easy to swallow. As an alternative to the magnesium capsules, pharmacies also offer Biolectra ^®Magnesium 400 mg ultra Direct available in lemon and orange flavors. These are micro-pellets in practical direct sticks that can be consumed without liquid. Simply put the contents of a stick on your tongue, let it slowly melt and swallow. Also ideal for on the go. Another alternative to the magnesium capsules is the Biolectra ^® Magnesium 400 mg ultra drinking granules with orange flavor. The content of the sachet is simply dissolved in a glass with 150 ml of water and drunk. In this way, older people in particular, who often drink too little, can make an additional contribution to their daily fluid intake by taking magnesium.

Is it also advisable to take magnesium during pregnancy?
This can definitely be a sensible measure, since the daily magnesium requirement is slightly higher in pregnant women. The German Society for Nutrition (DGE) recommends a daily intake of 310 mg magnesium. For pregnant women under the age of 19, a daily magnesium intake of 350 mg is even recommended. This amount is important for the development of the growing child, as magnesium also has a role in cell division and contributes to normal protein synthesis and muscle function. In addition, the mineral magnesium reduces tiredness and exhaustion, which often occur during pregnancy. Please discuss with a doctor whether a targeted intake of magnesium makes sense for you and which daily dose of magnesium is suitable.

Are the capsules vegan or do they contain gelatin?
As of September 2019, Biolectra ^® Magnesium capsules are vegan, as the capsule shell is converted to purely plant-based substances. Please note the "Vegan" label on the back of the product packaging.