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PURE ENCAPSULATIONS, Ashwagandha capsules

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PURE ENCAPSULATIONS, Ashwagandha capsules

PURE ENCAPSULATIONS Ashwagandha capsules

pack size:60 pcs Dosage form:capsules

dietary supplements. The recommended daily consumption must not be exceeded.

Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!

Adaptogenic plant extract
suitable for vegans & vegetarians
Indian ginseng standardized to 2.5% withanolides
Tested for 70 different pesticides

Dietary supplement with Ashwagandha extract

ASHWAGANDHA: KNOWN FROM AYURVEDA

The Ashwagandha root (Withania somnifera) is also known as "sleeping berry" or "Indian ginseng" and is firmly anchored in Ayurvedic tradition. Ashwagandha is one of the so-called adaptogens and can help our body to adapt to certain situations - like plants in nature. Because they usually grow under adverse conditions such as enormous temperature fluctuations.

Ashwagandha by Pure Encapsulations® contains 25 mg withanolides per daily serving (2 capsules). Like all plant extracts from Pure Encapsulations®, the ashwagandha extract is also standardized and tested for 70 different plant protection products, among other things. This ensures that the products are free of any pesticide residues.

 

Consumption recommendation

2 x 1 capsule per day with or between meals.

 

 Contents  per daily portion (2 capsules) 
  Ashwagandha extract
 contains: 25 mg (2.5%) withanolides   		 1000 mg
 

          

Ingredients: Ashwagandha (Withania somnifera) extract (root), bulking agent: microcrystalline cellulose, hydroxypropylmethylcellulose (capsule)
 

Important NOTE:

Not intended for consumption by children and young people. No use during pregnancy and lactation. People taking anticoagulants should consult their doctor before use.

Dietary supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily dosage. Keep out of reach of small children. Store cool and dry.

Ashwagandha benefits:

7 Health Benefits of Ashwagandha
  • Relieves Stress and Anxiety. Ashwagandha is perhaps best known for its stress-relieving properties. ...
  • Lowers Blood Sugar and Fat. ...
  • Increases Muscle and Strength. ...
  • Improves Sexual Function in Women. ...
  • Boosts Fertility and Testosterone Levels in Men. ...
  • Sharpens Focus and Memory. ...
  • Supports Heart Health.
Is it healthy to take ashwagandha daily?


One study in 80 healthy men and women showed that taking 600 mg of ashwagandha daily for 8 weeks was safe and did not cause any adverse health effects in participants.

Is ashwagandha good for females?


Ashwagandha is a powerful herb that has many benefits for women. It can help to improve vitality, strength, and energy. Additionally, ashwagandha can help to balance hormones, reduce stress and anxiety, and promote overall health and well-being.

Should I take ashwagandha at night or morning?


In general, you can take ashwagandha any time of day or night. However, you may prefer to take it in the morning or evening, depending on your goals and tolerance.

Here are the top health benefits of ashwagandha:
  • Reduces Stress and Anxiety. Ashwagandha is known to help reduce stress and anxiety. ...
  • Enhances Cognitive Function. ...
  • Boosts Energy Levels. ...
  • Regulates Blood Sugar Levels. ...
  • Lowers Blood Pressure. ...
  • Improves Cardiac Health. ...
  • Reduces Inflammation and Pain. ...
  • Supports Immunity.
How quickly does ashwagandha work?


Ashwagandha can take anywhere from 2-3 days to several weeks to work. Current research suggests it may take ten or more weeks to achieve maximum benefits related to stress and anxiety reduction

How does ashwagandha make you feel?


Over time, you should expect to feel changes like an increase in calm, extra energy, or bolstered endurance. Effects can vary, and increase over time. “[Ashwagandha] isn't meant to be used as a spot treatment, it's meant to be used consistently and regularly,” says Robinett.

Does ashwagandha change your mood?


These overall positive anxiolytic and mood-enhancing effects of ashwagandha are consistent with other previously published studies examining the efficacy of other ashwagandha extracts in stressed adults.

How should I feel after taking ashwagandha?


"It can help with balancing stress levels, boosting mood, and helping with mental clarity and focus. There are also studies that show ashwagandha can help with inflammation and reduce pain."

Why does ashwagandha make you happy?


That's because it suppresses the production of the hormone cortisol in our bodies. In a study published in the Journal of Alternative and Complementary Medicine, it was found that participants who consumed ashwagandha recorded a huge improvement in their anxiety or stress levels.

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