VITAMIN D3 HEVERT 4,000 IU tablets, pieces of 0.2 g each, prevents vitamin D deficiency

✓ prevents vitamin D deficiency
✓ strengthens the bones
✓ for cell health
✓ important vitamin D3 for body and soul
✓ supports the immune system

prevents vitamin D deficiency.

VITAMIN D3 HEVERT 4,000 IU tablets, VITAMIN D3 HEVERT 4,000 IU tablets, prevents vitamin D deficiency

Vitamin D is a group of several substances. The form used in most supplements is vitamin D3 (cholecalciferol). The body can produce vitamin D3 itself from cholesterol in the skin. However, this requires the UVB radiation of sunlight, which is only available in sufficient intensity in the summer months. In winter, the body is dependent on the stored vitamin supply. The ability of the skin to form vitamin D3 is significantly reduced, especially with age. In addition, self-production decreases when spending time outdoors decreases.
This is the case, for example, with people living in institutions or bedridden people, but also with younger people who, for example, only rarely get into the sun because of a high workload. In addition to the body's own production, vitamin D3 can also be ingested through food. Few foods contain vitamin D3 in significant amounts such as oily fish (e.g. herring and mackerel). Eggs, milk and butter contain much smaller amounts of vitamin D3.

For whom vitamin D intake is particularly advisable, VITAMIN D3 HEVERT 4,000 IU tablets, prevents vitamin D deficiency

Taking vitamin D is particularly advisable for people who are particularly at risk of not getting enough. This includes:

• Elderly people
• Africans and Asians living in northern latitudes
• People who have little exposure to sunlight
• People who regularly use care products with a sun protection factor

Helps maintain strong bones

By taking Vitamin D3 Hevert 4000 IU, you support the daily supply of vitamin D. Regular exercise also plays an important role in bone health, if possible in the fresh air, to stimulate the body’s own vitamin D production through sunlight:

• Make small trips by bike.
• Go for a walk as often as you can.
• Do light gymnastics.

Safe vitamin D dosage, VITAMIN D3 HEVERT 4,000 IU tablets, prevents vitamin D deficiency 

The European Food Safety Authority (EFSA) has set maximum levels for daily vitamin D intake that are considered harmless: for young people from the age of 11 and adults this is 4000 IU of vitamin D per day, for children from 1 to 10 years it is 2000 IE vitamin D per day, which should be supplied as a maximum. These maximum amounts refer to the total intake of vitamin D from foods, dietary supplements and medicinal products.

Recommended dosage of VITAMIN D3 HEVERT 4,000 IU tablets

Adults and children from 4 years:

Take 1 tablet every 5th day with some liquid with a meal.

Hints:

• Not suitable for daily consumption.
• The specified recommended consumption quantity must not be exceeded.
• Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
• Keep out of reach of small children.

VITAMIN D3 HEVERT 4,000 IU tablets, prevents vitamin D deficiency Ingredients:

1 tablet (dose every 5th day) contains 100 μg vitamin D3, corresponding to 4000 IU*.
This corresponds to a daily intake of 20 μg of vitamin D3, corresponding to 800 IU* or 400% of the recommended daily intake according to the Food Information Ordinance.
*1 IU = 0.025 μg Vitamin D
1 μg = 40 International Units (IU)

Ingredients:

release agent silica; Fillers cellulose, crosslinked carboxymethyl cellulose; palm kernel oil (fully hydrogenated); partially hydrogenated soybean oil; Separating agents mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids; cholecalciferol (vitamin D).
Contains soybean oil.
Gluten free.

Mandatory text: Vitamin D3 Hevert 4000 IE – food supplement. The specified recommended consumption quantity must not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Ingredients: Filler microcrystalline cellulose, gelatine (beef), release agent silicon dioxide, soybean oil (partially hydrogenated), filler cross-linked sodium carboxymethyl cellulose, release agent magnesium salts of fatty acids, thickener sodium carboxymethyl cellulose, cholecalciferol.