DEBORA 5,600 IU vitamin D3, vitamin D deficiency

Why Debora ^® 5600 IE?
The advantages DEBORA 5,600 IU vitamin D3, vitamin D deficiency at a glance

• Free from gluten
• Free from lactose
• Free from fructose
• Free from yeast
• Free from artificial flavorings and preservatives




Vitamin D – the special vitamin, DEBORA 5,600 IU vitamin D3, vitamin D deficiency

Vitamins are vital nutritional components that the body does not primarily need to generate energy, but rather for other vital functions. However, the body cannot produce vitamins itself. An exception is the fat-soluble vitamin D: With the help of sunlight, the vitamin can be formed through the skin. A balanced level is important for health. Because vitamin D – also known as cholecalciferol – contributes to the normal function of the immune system and to the maintenance of normal bones, teeth and muscle function. In addition, an adequate supply of vitamin D should be beneficial for the cardiovascular system and protect against cancer.


DEBORA 5,600 IU vitamin D3, vitamin D deficiency Composition:
1 capsule Debora ^®5600 IE contains: 140 µg vitamin D3 (corresponds to 5600 international units [IE] as weekly consumption) dissolved in native linseed oil.


RECOMMENDATION DEBORA 5,600 IU vitamin D3, vitamin D deficiency FOR USE
One capsule of Debora ^® 5600 is taken once a week.

There are many causes of vitamin D deficiency

The body can produce the fat-soluble vitamin D itself through sun exposure of the skin and store it in its muscle and fat tissue. Nevertheless, deficiency symptoms occur in phases. Sun exposure between October and March is not sufficient for the body's own vitamin D production. Although vitamin D can also be ingested through food, the proportion is small in relation to the body's own production. In addition, foods rich in vitamin D are less common in our modern diet. Cod liver oil and fatty fish such as herring and mackerel are good sources of vitamin D. Dairy products and egg yolk also contain vitamin D. However, the content in milk depends on the season and is richer in summer.

Even with a lifestyle that allows little sun exposure of the skin, there can be a risk of vitamin D deficiency. This applies in particular to residents of old people's and nursing homes. In addition, many people apply sunscreen when they go out in the sun. However, this has the consequence that vitamin D formation in the skin is reduced.

If the self-synthesis in the skin or the supply via the diet cannot be guaranteed to a sufficient extent, a vitamin D deficiency can develop.

Supplementation of the vitamin D supply

The German Society for Nutrition (DGE) recommends a daily vitamin D intake of 20 µg/day for healthy adults - this corresponds to 800 international units (IE) per day - if sufficient endogenous production is not ensured. Taking one Debora ^® capsule per week provides 5600 IU of vitamin D3, the same total amount that you would get if you took 800 IU or 20 µg of vitamin D3 daily for a week.


FREQUENT QUESTIONS DEBORA 5,600 IU vitamin D3, vitamin D deficiency & ANSWERS

What role does vitamin D play in health?
Vitamin D contributes to the normal functioning of the immune system and to the maintenance of normal bones, teeth, skin and muscle function. In addition, vitamin D can contribute to a normal calcium level in the blood.

How does a vitamin D deficiency affect your well-being?
A vitamin D deficiency can lead to frequent infections, e.g. B. the upper respiratory tract. Depressive moods, fatigue and weakness are also associated with insufficient vitamin D levels.

A persistent deficiency impairs bone metabolism and can cause painful softening of the bones - the so-called osteomalacia. In children, this demineralization of the bones is called rickets. Vitamin D deficiency often causes muscle weakness, which increases the risk of bone fractures in addition to osteomalacia. Bone softening is accompanied by bone loss – osteoporosis – especially in older people.

How is Debora ^®5600 IU apply?
Debora ^® 5600 IU is consumed once a week. Due to the ability of the organism to store vitamin D, the vitamin D3 requirement can be covered for a whole week.

Let your trusted doctor, non-medical practitioner or pharmacist advise you on your individual vitamin D needs.

Dietary supplements DEBORA 5,600 IU vitamin D3, vitamin D deficiency are not a substitute for a balanced, varied diet and a healthy lifestyle.

DEBORA 5,600 IU vitamin D3, vitamin D deficiency dietary supplements. The recommended daily consumption must not be exceeded.

Dietary supplements DEBORA 5,600 IU vitamin D3, vitamin D deficiency are not a substitute for a balanced, varied diet and a healthy lifestyle.

Keep away from children!