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The content of vitamins and minerals in recommended daily servings (2 tablets):
E vitamin | 10 mg equivalent of alpha-tocopherol (100% of recommended daily allowance) |
Vitamin B6 | 2 mg (100% of recommended daily allowance) |
Magnesium | 100 mg (33% of recommended daily allowance) |
Potassium | 140 mg (no recommendations) |
Potassium is involved in the transmission of nerve impulses in the nervous system and muscular, it ensures proper reaction associated with muscle contractility.
Vitamin E plays in the human body function of the physiological antioxidant stabilizes the cell membrane.
Magnesium is a catalyst for more than 300 enzymatic reactions occurring in the body. Among other things, it regulates the movement of ions of the elements in the intercellular space into the cell which affects the proper functioning of muscles.
Vitamin B6 is a number of reactions in the body and has a positive effect on the absorption of minerals, including magnesium. Dosage: 1-2 tablets daily